Whether on the field or in your personal life, it can be difficult to remain hopeful when things seem to…
Author: Marie Miguel
Marie Miguel has been a writing and research expert for nearly a decade, covering a variety of health-related topics. Currently, she is contributing to the expansion and growth of a free online mental health resource with BetterHelp.com. With an interest and dedication to addressing stigmas associated with mental health, she continues to specifically target subjects related to anxiety and depression.
4 Parenting Tips for Raising Young Athletes
The time has come; your child is interested in pursuing a sport. Maybe you have been waiting for this moment…
5 Healthy Habits for Managing Panic Attacks
If you’ve had a panic attack before, you know that they can be incredibly frightening experiences. The physical symptoms can…
How Are the Big Five Personality Traits Linked to Athletic Success?
Maybe you have heard of the Big Five Personality test, which assesses individuals based on five personality traits – extroversion,…
Understanding Paranoia: Warning Signs, Causes & Treatment
While the phrase ‘being paranoid’ is often thrown around in casual conversation, there tends to be minimal discussion about what…
How Mental Health Affects Your Motivation
When you physically don’t want to get out of bed in the morning, it’s actually more of mental phenomenon than…
How Sports Can Affect Your Temperament
At every moment of every day, humans experience shifts in their mood and changes to their temperament. Some people are…
Healthy Ways to Fight Through Depression
Among all the mental health conditions in the world, depression is one of the most common and also one of…