Heather Knight, the resilient former England skipper, wrote another chapter in her illustrious career by making her 150th ODI appearance in England’s tournament opener against South Africa, led by Laura Wolvaardt, on 3rd October 2025 at the Barsapara Cricket Stadium in Guwahati.

This fixture, part of the 13th edition of the ICC Women’s ODI World Cup, jointly hosted by India and Sri Lanka, marks Knight as only the second English player to reach this prestigious milestone after Charlotte Edwards, cementing her legacy as one of England’s cricketing greats.
Heather Knight, now 34, debuted for England on 1st March 2010 against India in Mumbai, launching a career marked by remarkable consistency and an unwavering commitment to the team’s cause. Over her 149 ODI matches prior to this milestone, Knight has amassed 4,037 runs, holding an impressive average of 35.10 and a steady strike rate of 72.47 across 142 innings. Her knack for anchoring England’s innings is evident in her tally of 26 fifties and 2 centuries.
Her most memorable performance with the bat came on 27th June 2017 at Grace Road, Leicester, during the ICC Women’s ODI World Cup, where she scored a sublime 106 off 109 balls against Pakistan. Knight’s innings, laced with 12 boundaries and two sixes, powered England to a dominant 107-run victory and signaled her ability to rise on the grandest stages.
Yet, Knight’s value extends beyond her batting. With her often underestimated off spin, she has impacted 56 wickets at an average of 24.91 and an economy rate of 4.35 in 59 bowling innings. The highlight of her bowling prowess came against Pakistan on 20th June 2016, where she secured magical figures of 5/26 in just 8.4 overs, leading England to a seven-wicket win. Knight’s all-round display that day, including an unbeaten 50 in the chase, earned her the Player of the Match award.
Heather Knight’s captaincy tenure stands as one of English cricket’s proudest eras. Taking over the reins officially on 20th June 2016, she stepped up immediately, producing a match-winning unbeaten 50 and a five-wicket haul against Pakistan in her first game as skipper, a rare feat that showcased her adaptability and leadership.
Over 94 matches at the helm, Knight compiled an impressive record with 62 wins, equating to an outstanding win percentage of about 66%. Her tactical acumen and ability to inspire her charges were on full display during England’s triumph at the ICC Women’s ODI World Cup 2017, when she guided her side to a historic fourth title, beating India by nine runs in a dramatic final at Lord’s, one of the pinnacles of her career.
Knight’s final match as skipper came on 17th January 2025 at the Bellerive Oval, Hobart, during the Women’s Ashes. Despite England’s 16-0 drubbing in Australia, their worst-ever Ashes outcome, Knight’s leadership remained steadfast and her legacy, untarnished.
She stepped down as England’s all-format captain on 22nd March 2025, passing the baton to Nat Sciver-Brunt, but her impact endures both in the dressing room and in England’s cricketing narrative.
Heather Knight’s 150th ODI appearance is more than just a number; it is a testament to her longevity, skill, and influence on the English game. Whether torquing pivotal moments with bat or ball or leading her teammates with poise through triumph and adversity, Knight epitomizes the resilience and class expected of an England legend.
As one of only two English women to reach this milestone, Knight’s journey continues to inspire the next generation of cricketers and fans alike at the grand stage of the ICC Women’s World Cup 2025.

Loves all things female cricket